DUFs returns!

Posted: March 28, 2021 in Uncategorized

So pleased to be back teaching DUFs from Wednesday 31st March! 7pm, 45min class, still just £5 per person.

New members very welcome, and don’t worry – I have been told to go easy as lots of you haven’t trained much over lockdown! Totally understand that, I’ll go gentle……..honest!!

More Kettlebells!

Posted: June 19, 2020 in Uncategorized

There are now 4 kettlebells classes to choose from!
When restrictions are reviewed I hope to condense some of these classes to allow more per class, but at present I must limit each to 5 people. So do get booked in asap!

Due to popular demand I have added a third Kettlebells class on Thursdays – 6-6.30pm. Please get booked in asap as places are going fast. Please remember, you must book a space in order to come along due to the restrictions on only 5 people being allowed in a class at this time. For those booked in today, see you later!

Kettlebells returns!

Posted: May 31, 2020 in Uncategorized

I am bringing back my popular kettlebells class!

After weeks of lockdown it seems lots of people are keen to get back outside and start training again.

I will be running 2 x 30min sessions on a Thursday evening, 6.45-7.15pm and 7.30-8pm. Strictly limited to 5 people per session until COVID restrictions are lifted further!

£6 per session, payment via PayPal only. Link shown on the booking page.

Please message me with any questions, hope to see you there.

Iiiiiits baaaaaack!

Posted: May 31, 2020 in Uncategorized

Kettlebells returns! Thursday 4th June

I will be running socially distant outdoor 30 minute kettlebells classes on a Thursday evening, at 6.45pm and again at 7.30pm. I will ensure the kettlebells are cleaned before and after use, class members encouraged to bring their own cleaning wipes too. At this time I won’t be providing mats however do bring your own if you prefer to use one. Class strictly limited to 5 members due to the current COVID restrictions! Payment via PayPal only, payment required at time of booking to confirm your place. Any queries please do contact me via here or via email – MotivateInfo@aol.com
See you there!

No Coreflex today

Posted: May 28, 2019 in Uncategorized

Due to half term there is no class today, all back to normal next week. See you then, Jo x

New Thursday morning class!

Posted: April 13, 2019 in Uncategorized

Further to Kettlebells ending, I am very pleased to say that Bright And Early Bootcamp starts on Thursday 25th April 7-7.45am! Meeting place is in the field behind the Chequers Pub in Lamberhurst, £5 PAYG. Both men and women equally welcome and encouraged, scaled options for all fitness levels, different class every week. Hope to see you there, booking is now live on my website. Thanks, Jo

Hi all, I have decided to take a break from teaching Kettlebells. Therefore as of now there will be no further classes. Thanks very much for all your support of this class for the past few years, see you in another class soon. Jo x

Classes during Easter

Posted: April 3, 2019 in Uncategorized

Afternoon all. There won’t be any classes / PT next week as I am away. The week after there will be Coreflex and DUFs but no Kettlebells. All back to normal the following week. Jo x

Classes during half term

Posted: February 15, 2019 in Uncategorized

Hi all,

During half term next week, Coreflex and DUFs will be on as normal. However there won’t be a Kettlebells class. All back to normal the following week. x