Family Fit Sundays

Posted: May 10, 2015 in Uncategorized

My Sunday Lamberhurst Outdoor classes are FAMILY FIT. Outdoor exercise in the field behind The Chequers Pub, Broadway, Lamberhurst for the whole family. 

Every Sunday, 9:45am – 10:30am, £5 per family. Come with or without your husband/wife/partner, and with or without your children (any age). You will get a full and varied workout, the kids will be involved and have lots of fun too.  This is not just an exercise class for kids where the parents only supervise, you will be pushed to work hard, while the youngsters throw things for you, do bear crawls, count your reps, run to a point while you perform burpees etc etc. Everyone gets a structured class appropriate to their age and fitness level. 

All that said, if you want to leave them at home and come for a workout on your own or with your other half, that’s fine too.

All for just one five pound note! 

Comments
  1. Dawn Beeby says:

    S sorry that we couldn’t be there today but the Beeby’s will be along next Sunday!

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