Dads Ultimate Fitness – D.U.F

This one is for the boys only!  All men welcome to attend regardless of current activity / fitness levels.  Come and let off some steam as I put you through your paces for 45 minutes.  We will press, run, jump, crunch, lift… the session will  be different every week.

Every Tuesday, 7.40pm, £5 pay as you go.

Meet in the car park behind Lamberhurst village hall, we train outside most of the year, updates on this will be shown on here.

Book Online