Dads Ultimate Fitness – D.U.F
This one is for the boys only! All men welcome to attend regardless of current activity / fitness levels. Come and let off some steam as I put you through your paces for 45 minutes. We will press, run, jump, crunch, lift… the session will be different every week.
Every Tuesday, 7.40pm, £5 pay as you go.
Meet in the car park behind Lamberhurst village hall, we train outside most of the year, updates on this will be shown on here.
