No Kettlebells HIIT this week

Posted: January 21, 2019 in Uncategorized

Morning all, due to the Panto rehearsals this Wednesday there will be no Kettlebells class, apologies! Looking forward to being back on it next week. Jo x

Kettlebells make-over!

Posted: January 13, 2019 in Uncategorized

Afternoon all, my Kettlebells class is now Kettlebells HIIT! Now a longer class at 40 minutes, it will combine strength work alongside high intensity interval training. We have the larger hall in Lamberhurst to work from so way more options for varied and effective classes. Hope to see you there soon! Jo x

New Class for 2019!

Posted: January 9, 2019 in Uncategorized

Morning all, I am very pleased to announce a new class coming this month! It is a core strength and full body flexibility / mobility class. Ideal for anyone wanted to improve core strength and / or has issues with tightness that they never quite get around to tackling! The class starts Tuesday 22nd January, bookings will be open shortly via the ‘Book Now’ tab on the left. Hope to see you there! Jo x

Xmas timetable

Posted: December 5, 2018 in Uncategorized

Morning all, here are the relevant dates for the last classes of 2018 and the first of 2019:
Kettlebells – last class of 2018 Wednesday 12th December, first class of 2019 Wednesday 9th January.
DUFs = last class of 2018 Tuesday 18th December, first class of 2019 Tuesday 8th January.

Posted: October 9, 2018 in Uncategorized

No DUFs this evening, sorry gents, the sick bug has got me!! I’ll keep my germs to myself and see you all next week. Huge apologies. Jo

Sorry, I’m in Yorkshire for the 3 Peaks Challenge and my replacement instructor (my husband) has been called into work. Normal service to resume next Sunday!

Due to the football tomorrow evening and lots of you watching, there will be no Kettlebells this week. There are two more classes left before the summer break, on Wednesday 18th July and Wednesday 25th July. After that, the next class is Wednesday 5th September. Thanks, Jo x

DUFs 3rd July

Posted: July 3, 2018 in Uncategorized

Due to the England football match tonight, we are having a night off from DUFs. Instead we shall be watching grown men rolling around on the floor as if their legs had been broken. Hoorah. Enjoy the game, see you next week. Jo x

Due to the awful weather forecast for today, this event has been postponed for a drier, brighter day. My apologies! Stay warm and dry, the warm weather is coming soon…….I hope!! Jo

No Kettlebells tonight!

Posted: February 28, 2018 in Uncategorized

In case you haven’t see the FB posts or text messages, no Kettlebells this evening, sorry. ┬áStay warm, keep safe. ┬áJo x